MEDJOOL- KING OF DATES

Available in 400g

A Medjool date is a type of date that is typically larger than other varieties. They are usually oval in shape and are very sweet.

he origin of the Medjool is Morocco, Known as the King of Dates due to it's size & taste. Its size is 15-35g and its shape is Elongated. It has a Light to Dark Mahogany Brown color and is available Year Round

It is high in fiber content which helps to feel fuller for longer, which can aid in weight management goals.

Product benefits:

• The Medjool’s high levels of potassium help regulate blood pressure, reducing the risk of cardiovascular diseases.
• Elevated levels of dietary fibre in Medjool dates supports good digestion and aids in lowering bad (LDL) cholesterol.
• In addition to being a good source of minerals such as magnesium and calcium, Medjool dates are also rich in phytonutrients – these plant-based compounds can reduce inflammation and aids the immune system.
• Dates not only help lower blood sugar levels, which reduces the risk of diabetes, but its many vitamins such as folate also help convert food to energy.
• A natural source of nutrition, Medjool dates also have noteworthy levels of magnesium, copper and calcium that help maintain the mineral density of bones and improves overall bone health.